Cashew Spread
Made this in the Vitamix last week. It was very tasty. You can eat it 'straight' or spread it on a tortilla and bake it like a pizza. Sliced tomatoes on top would be good as well. Sorry I don't really measure stuff! It should be the consistency of a thick paste. For those that don't eat cheese, it makes a tasty alternative for pizza. It is not the same...it is better.
- Cashews
- Cilantro
- EVOO
- lemon juice- fresh squeezed.
- salt and pepper
----------------------
Black Bean Dip
Today I made a bean spread. Cilantro is the theme. I made it too thin but it was still very tasty. You can use it as a dip, topping for nachos or whatever. I didn't have any canned or fresh tomatoes but I think it would have been a great soup heated to serve in the Vitamix with some corn mixed in at the end.
- Canned (or pre cooked) black beans
- Pitted Kalamata olives
- Cilantro
- Lemon juice- fresh squeezed.
- Salt and Pepper
