I forgot i was going to blog this adventure. Down 2.5 lbs. Actually 2.6 if you want to get technical. I have been keeping a food diary. I planned my meals this week, but it is still hard some days to figure out what to eat. Today I had a slow cooker curry on the menu, and it is cooking but it just doesn't 'sound' good. I am a cook at the last minute type of gal. I also measured my gut. I am never sure how you are suppose to do that. Read two things.. one of which said suck it in and measure it. So I did both and jotted them both down.
And focusing on Proverbs 103:5. He satisfies your desires with good things so that your youth is renewed like the eagles.