Thursday, April 4, 2013

howdy all...

I forgot i was going to blog this adventure.  Down 2.5 lbs.  Actually 2.6 if you want to get technical.  I have been keeping a food diary.  I planned my meals this week, but it is still hard some days to figure out what to eat.  Today I had a slow cooker curry on the menu, and it is cooking but it just doesn't 'sound' good.  I am a cook at the last minute type of gal.   I also measured my gut.  I am never sure how you are suppose to do that.  Read two things.. one of which said suck it in and measure it.  So I did both and jotted them both down.

And focusing on Proverbs 103:5.  He satisfies your desires with good things so that your youth is renewed like the eagles.

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